How to strengthen your nails? We have the secret!
Healthy and strong nails are a reflection of consistent care and a balanced diet.
Many times, factors like stress, exposure to chemical products, and lack of essential nutrients make nails more fragile and prone to breaking.
Currently, there are several ways to strengthen nails and ensure they are always beautiful and healthy.
That’s why we bring you some tips that will help you get stronger nails!
Don’t forget your vitamins
Nutrients like biotin (vitamin B7), vitamin C, zinc, and collagen are essential for strengthening nails. This is where Stay Beauty gummies come in! Thanks to these indispensable vitamins and minerals, these gummies will help you achieve more beautiful nails.
Moisturize your cuticles
Cuticles protect the nail base, keeping them healthy and free from infections. When hydrated, they allow nails to grow healthier, with a more uniform and beautiful appearance.
Avoid harsh chemical products
Frequent contact with strong products can weaken nails and limit their natural hydration. Therefore, we recommend using gloves when doing household chores and limiting the use of acetone.
It’s time to stop biting your nails
This habit can damage the structure and also make nails more fragile. Plus, it increases the risk of infections. If this is a frequent issue, try painting your nails to limit the tendency to bite them.
Use a nail file regularly
Filing your nails frequently helps prevent breakage and cracks. Choose a smooth file and avoid abrupt movements to ensure your nails don’t end up with split tips.
